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	<title>Run to Win</title>
	
	<link>http://news.runtowin.com</link>
	<description>News and Training Advice for Marathoners and Ultra-Runners From a New England Perspective</description>
	<lastBuildDate>Thu, 17 Jan 2013 14:14:15 +0000</lastBuildDate>
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		<feedburner:info uri="runtowin" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright 2010 by Run to Win, LLC. All Rights Reserved.</media:copyright><media:thumbnail url="http://news.runtowin.com/wp-content/themes/socrates/images/runtowin_3.jpg" /><media:keywords>running,marathons,ultramarathons,road,racing,trail,racing,trail,running</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Amateur</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Outdoor</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><itunes:owner><itunes:email>podcast@runtowin.com</itunes:email><itunes:name>Blaine Moore</itunes:name></itunes:owner><itunes:author>Blaine Moore</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://news.runtowin.com/wp-content/themes/socrates/images/runtowin_3.jpg" /><itunes:keywords>running,marathons,ultramarathons,road,racing,trail,racing,trail,running</itunes:keywords><itunes:subtitle>Marathons, Running and Training From a New England Perspective</itunes:subtitle><itunes:summary>This podcast contains the video and audio tips shared at RunToWin.com that will help you train better, train smarter, and become a more effective racer at distances from the 5k through ultramarathons.</itunes:summary><itunes:category text="Sports &amp; Recreation"><itunes:category text="Amateur" /></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="Outdoor" /></itunes:category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><geo:lat>43.685882</geo:lat><geo:long>-70.290303</geo:long><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.RunToWin.com/RunToWin" /><feedburner:emailServiceId>RunToWin</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.RunToWin.com%2FRunToWin" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.RunToWin.com%2FRunToWin" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.RunToWin.com%2FRunToWin" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.RunToWin.com/RunToWin" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.RunToWin.com%2FRunToWin" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.RunToWin.com%2FRunToWin" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.RunToWin.com%2FRunToWin" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use.</feedburner:browserFriendly><item>
		<title>Maine to DC: Update #6</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/kyVn6k-_hxo/maine-to-dc-update-6.html</link>
		<comments>http://news.runtowin.com/2013/01/17/maine-to-dc-update-6.html#comments</comments>
		<pubDate>Thu, 17 Jan 2013 14:13:12 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Gary Allen]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8222</guid>
		<description><![CDATA[Gary has been making great time, and got to the Bronx last night and is already through New York this morning and making his way through New Jersey. Gary has run 475 miles and has 230 miles left to go! As always, you can track his progress at MyAthleteLive.com and make a donation on his [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://files.runtowin.com/wp-content/uploads/2013/01/Gary-and-Jackie-300x184.png" alt="Gary and Jackie" width="300" height="184" class="alignright size-medium wp-image-8224" />Gary has been making great time, and got to the Bronx last night and is already through New York this morning and making his way through New Jersey.  Gary has run 475 miles and has 230 miles left to go!</p>
<p>As always, you can track his progress at <a href="http://www.myathletelive.com/storage/races/2013/maine2dc/index.html">MyAthleteLive.com</a> and make a donation on his website, <a href="http://maine2dcrun.com">Maine2DCRun.com</a>.  Gary has been posting frequent updates to <a href="http://twitter.com/garyallen262">Twitter</a> and <a href="http://facebook.com/ME2DCRun">Facebook</a> if you&#8217;d like to see some photos from along the way.</p>
<p>Gary was featured on News 12 in Connecticut yesterday with a good story about his run, which you can <a href="http://connecticut.news12.com/maine-man-runs-to-washington-d-c-in-memory-of-sandy-hook-victims-1.4459121">check out on their website by clicking here.</a></p>
<div class="feedflare">
<a href="http://feeds.runtowin.com/~ff/RunToWin?a=kyVn6k-_hxo:R14Yoo8zNFU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=kyVn6k-_hxo:R14Yoo8zNFU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/RunToWin?i=kyVn6k-_hxo:R14Yoo8zNFU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=kyVn6k-_hxo:R14Yoo8zNFU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=kyVn6k-_hxo:R14Yoo8zNFU:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/RunToWin?i=kyVn6k-_hxo:R14Yoo8zNFU:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=kyVn6k-_hxo:R14Yoo8zNFU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/RunToWin/~4/kyVn6k-_hxo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://news.runtowin.com/2013/01/17/maine-to-dc-update-6.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feeds.runtowin.com/~r/RunToWin/~5/ftnjT9ir_Hg/2101301160008708121_389292.flv" fileSize="46067196" type="video/x-flv" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Gary has been making great time, and got to the Bronx last night and is already through New York this morning and making his way through New Jersey. Gary has run 475 miles and has 230 miles left to go! As always, you can track his progress at MyAthleteLiv</itunes:subtitle><itunes:author>Blaine Moore</itunes:author><itunes:summary>Gary has been making great time, and got to the Bronx last night and is already through New York this morning and making his way through New Jersey. Gary has run 475 miles and has 230 miles left to go! As always, you can track his progress at MyAthleteLive.com and make a donation on his [...]</itunes:summary><itunes:keywords>running,marathons,ultramarathons,road,racing,trail,racing,trail,running</itunes:keywords><feedburner:origLink>http://news.runtowin.com/2013/01/17/maine-to-dc-update-6.html</feedburner:origLink><enclosure url="http://feeds.runtowin.com/~r/RunToWin/~5/ftnjT9ir_Hg/2101301160008708121_389292.flv" length="46067196" type="video/x-flv" /><feedburner:origEnclosureLink>http://news12.cv.net/video/2101301160008708121_389292.flv</feedburner:origEnclosureLink></item>
		<item>
		<title>Maine to DC: Updates #4 and #5</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/PUrWEQXYjy0/maine-to-dc-updates-4-and-5.html</link>
		<comments>http://news.runtowin.com/2013/01/14/maine-to-dc-updates-4-and-5.html#comments</comments>
		<pubDate>Mon, 14 Jan 2013 14:18:44 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Gary Allen]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8207</guid>
		<description><![CDATA[Gary has been making great time this weekend, and as I write this on Monday morning he&#8217;s over 335 miles into his trip, and is making his way through Connecticut! Pretty soon he&#8217;ll be going through my old stomping grounds. Fun stat #1: Gary covered 327 miles in his first week of running. Fun stat [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://files.runtowin.com/wp-content/uploads/2013/01/Gary-and-Family-300x278.png" alt="Gary and Family" width="300" height="278" class="alignleft size-medium wp-image-8208" />Gary has been making great time this weekend, and as I write this on Monday morning he&#8217;s over 335 miles into his trip, and is making his way through Connecticut!  Pretty soon he&#8217;ll be going through my old stomping grounds.</p>
<p>Fun stat #1: Gary covered 327 miles in his first week of running.</p>
<p>Fun stat #2: Gary is running through 9 states plus DC. Maine, the first state, comprised 29.7% of his total mileage.</p>
<p>You can follow his progress at <a href="http://www.myathletelive.com/storage/races/2013/maine2dc/index.html">MyAthleteLive.com</a> and donate on his website at <a href="http://maine2dcrun.com">Maine2DCRun.com</a>. If you live on his route, he always appreciates folks coming out to cheer for him.</p>
<p>Today we&#8217;ve got 2 updates for you, one from Saturday (day 6) and one from this morning. </p>
<p>First, here&#8217;s Saturday&#8217;s update: <span id="more-8207"></span></p>
<div class="johnsonbox"><small>Click the play button to hear Gary&#8217;s update:</small><br />
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<ul>
<li><a href="http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part4.mp3" title="Maine to DC: Update 4">Click here to Download</a> [ 80 Seconds | MP3 | 124 KB ]</li>
</ul>
</div>
<p>And here&#8217;s his update from this morning (day 8):</p>
<div class="johnsonbox"><small>Click the play button to hear Gary&#8217;s update:</small><br />
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<ul>
<li><a href="http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part5.mp3" title="Maine to DC: Update 5">Click here to Download</a> [ 128 Seconds | MP3 | 164 KB ]</li>
</ul>
</div>
<p>Don&#8217;t forget to leave a donation for one of Gary&#8217;s causes, and if you can head out and bring him some coffee or food or run a few miles with him if you live between CT and DC.</p>
<div class="feedflare">
<a href="http://feeds.runtowin.com/~ff/RunToWin?a=PUrWEQXYjy0:0jOr5xvJW5A:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=PUrWEQXYjy0:0jOr5xvJW5A:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/RunToWin?i=PUrWEQXYjy0:0jOr5xvJW5A:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=PUrWEQXYjy0:0jOr5xvJW5A:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=PUrWEQXYjy0:0jOr5xvJW5A:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/RunToWin?i=PUrWEQXYjy0:0jOr5xvJW5A:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=PUrWEQXYjy0:0jOr5xvJW5A:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/RunToWin/~4/PUrWEQXYjy0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://news.runtowin.com/2013/01/14/maine-to-dc-updates-4-and-5.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

<enclosure url="http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part5.mp3" length="161437" type="audio/mpeg" />
		<media:content url="http://feeds.runtowin.com/~r/RunToWin/~5/jAu9JMv7Aks/ME2DC-Gary-Part4.mp3" fileSize="161437" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Gary has been making great time this weekend, and as I write this on Monday morning he&amp;#8217;s over 335 miles into his trip, and is making his way through Connecticut! Pretty soon he&amp;#8217;ll be going through my old stomping grounds. Fun stat #1: Gary cov</itunes:subtitle><itunes:author>Blaine Moore</itunes:author><itunes:summary>Gary has been making great time this weekend, and as I write this on Monday morning he&amp;#8217;s over 335 miles into his trip, and is making his way through Connecticut! Pretty soon he&amp;#8217;ll be going through my old stomping grounds. Fun stat #1: Gary covered 327 miles in his first week of running. Fun stat [...]</itunes:summary><itunes:keywords>running,marathons,ultramarathons,road,racing,trail,racing,trail,running</itunes:keywords><feedburner:origLink>http://news.runtowin.com/2013/01/14/maine-to-dc-updates-4-and-5.html</feedburner:origLink><enclosure url="http://feeds.runtowin.com/~r/RunToWin/~5/jAu9JMv7Aks/ME2DC-Gary-Part4.mp3" length="161437" type="audio/mpeg" /><feedburner:origEnclosureLink>http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part4.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Maine to DC: Update #3</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/XvF3Ub7hzMY/maine-to-dc-update-3.html</link>
		<comments>http://news.runtowin.com/2013/01/11/maine-to-dc-update-3.html#comments</comments>
		<pubDate>Fri, 11 Jan 2013 14:07:56 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Gary Allen]]></category>
		<category><![CDATA[Join Benoit Samuelson]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8197</guid>
		<description><![CDATA[Yesterday was day 4 of Gary Allen&#8217;s run from Maine to DC. He totaled around &#8220;43&#8243; miles, and I put that in quotes because he discovered that if he leaves the orange line his mileage stops counting until he rejoins it, and then it&#8217;s just the original mileage no matter how much extra he has [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://files.runtowin.com/wp-content/uploads/2013/01/65881_408211322590051_1452463869_n-300x195.jpg" alt="Gary and Blaine on the Martin&#039;s Point Bridge" width="300" height="195" class="alignleft size-medium wp-image-8199" />Yesterday was day 4 of Gary Allen&#8217;s run from <a href="http://maine2dcrun.com">Maine to DC</a>.  He totaled around &#8220;43&#8243; miles, and I put that in quotes because he discovered that if he leaves the orange line his mileage stops counting until he rejoins it, and then it&#8217;s just the original mileage no matter how much extra he has run.  As you can hear from his update, which he left early yesterday morning (but requested be delayed in posting) he was running with Joan Benoit Samuelson and she took him on a few detours to show him some of the sites in Freeport.  </p>
<p>He determined to stay on the line the rest of the day, but had to detour again after a few miles on the Eastern Trail proved too difficult for his ankle, but more on that later.</p>
<p>First, here&#8217;s his morning update: <span id="more-8197"></span></p>
<div class="johnsonbox"><small>Click the play button to hear Gary&#8217;s update:</small><br />
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<ul>
<li><a href="http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part3.mp3" title="Maine to DC: Update Day 3">Click here to Download</a> [ 37 Seconds | MP3 | 78 KB ]</li>
</ul>
</div>
<p>I joined Gary around noon when he got to Falmouth, and ran with him through Portland, South Portland, Scarborough and Saco.  Gary ran for another 20 minutes after I got picked up to finish his run in Biddeford.</p>
<p><img src="http://files.runtowin.com/wp-content/uploads/2013/01/BARM8uwCMAAUjWR-225x300.jpg" alt="Ned and Gary on the Veteran&#039;s Memorial Bridge" height="200" class="alignright size-medium wp-image-8201" />There was a lot of support for Gary yesterday; Kevin Morris again came out to take photos and ferry folks and gear back and forth along the route (<a href="http://kevinmorris.photoshelter.com/gallery/Gary-Allen-Maine-to-DC/G0000VXPNcSUwhpc/">click here to see his photos</a>), and Sarah Emerson was part road crew and part road company as she got in about 20 of Gary&#8217;s 48 miles yesterday.  There was a good crew of folks that joined him in Portland on their lunch breaks, some to run with him and others just to hang out during a break at Monument Square.  He was joined later by Jim Berger and his wife who took care of him for the rest of the run and gave him a place to crash for the evening. (Good luck to them at the Houston Marathon this weekend!)</p>
<p><img src="http://files.runtowin.com/wp-content/uploads/2013/01/BARkaUiCUAE_hJR.jpg-large-225x300.jpg" alt="Eastern Trail" height="200" class="alignleft size-medium wp-image-8198" />Gary was making great time all day, not stopping too frequently or for any length of time, until we got to the Eastern Trail. The snow was frozen and slippery&#8230;but not so frozen that it didn&#8217;t suddenly turn to slush unexpectedly and cause you to break through. It was no fun with my flat shoes with minimal traction, and was especially difficult for Gary and was aggravating one of his ankles every time we broke through. We couldn&#8217;t do any better than a walk/shuffle, and while the views and lack of traffic were great, we gave up on the Eastern Trail at the first road crossing and made our way back to Route 1, adding a few more miles to the trip but moving much faster.</p>
<p>The <a href="http://www.pressherald.com/news/life-of-the-long-distance-runner_2013-01-11.html">Portland Press Herald</a> came out, sending a photographer to Falmouth to shoot some photos and video of us, and then calling Gary for an interview during our trip through the Prime Auto Mile in Saco. Here&#8217;s the story they shot:</p>
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<p>(<a href="http://www.pressherald.com/news/life-of-the-long-distance-runner_2013-01-11.html">Click here if the video isn&#8217;t loading&#8230;</a>)</p>
<div class="feedflare">
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</div><img src="http://feeds.feedburner.com/~r/RunToWin/~4/XvF3Ub7hzMY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://news.runtowin.com/2013/01/11/maine-to-dc-update-3.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feeds.runtowin.com/~r/RunToWin/~5/ToIKdTKwn_4/ME2DC-Gary-Part3.mp3" fileSize="75337" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Yesterday was day 4 of Gary Allen&amp;#8217;s run from Maine to DC. He totaled around &amp;#8220;43&amp;#8243; miles, and I put that in quotes because he discovered that if he leaves the orange line his mileage stops counting until he rejoins it, and then it&amp;#8217;s </itunes:subtitle><itunes:author>Blaine Moore</itunes:author><itunes:summary>Yesterday was day 4 of Gary Allen&amp;#8217;s run from Maine to DC. He totaled around &amp;#8220;43&amp;#8243; miles, and I put that in quotes because he discovered that if he leaves the orange line his mileage stops counting until he rejoins it, and then it&amp;#8217;s just the original mileage no matter how much extra he has [...]</itunes:summary><itunes:keywords>running,marathons,ultramarathons,road,racing,trail,racing,trail,running</itunes:keywords><feedburner:origLink>http://news.runtowin.com/2013/01/11/maine-to-dc-update-3.html</feedburner:origLink><enclosure url="http://feeds.runtowin.com/~r/RunToWin/~5/ToIKdTKwn_4/ME2DC-Gary-Part3.mp3" length="75337" type="audio/mpeg" /><feedburner:origEnclosureLink>http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part3.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Maine to DC: Update #2</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/BJ4s6w20pKI/maine-to-dc-update-2.html</link>
		<comments>http://news.runtowin.com/2013/01/09/maine-to-dc-update-2.html#comments</comments>
		<pubDate>Wed, 09 Jan 2013 15:11:13 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Gary Allen]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8190</guid>
		<description><![CDATA[Gary got about 90 miles through yesterday, and today has already passed the 100 mile mark. It looks like he will be running through Portland tomorrow for anybody in the Brunswick to Biddeford area that wants to join him for a few miles or to bring him some food or coffee or just cheer him [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://files.runtowin.com/wp-content/uploads/2013/01/Gary-Allen.jpg" alt="Gary Allen" width="268" height="225" class="alignleft size-full wp-image-8192" />Gary got about 90 miles through yesterday, and today has already passed the 100 mile mark. It looks like he will be running through Portland tomorrow for anybody in the Brunswick to Biddeford area that wants to join him for a few miles or to bring him some food or coffee or just cheer him on.</p>
<div class="johnsonbox"><small>Click the play button to hear Gary&#8217;s update:</small><br />
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<ul>
<li><a href="http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part2.mp3" title="Maine to DC: Update Day 2">Click here to Download</a> [ 56 Seconds | MP3 | 115 KB ]</li>
</ul>
</div>
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<a href="http://feeds.runtowin.com/~ff/RunToWin?a=BJ4s6w20pKI:O8r2fHbf9SQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=BJ4s6w20pKI:O8r2fHbf9SQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/RunToWin?i=BJ4s6w20pKI:O8r2fHbf9SQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=BJ4s6w20pKI:O8r2fHbf9SQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=BJ4s6w20pKI:O8r2fHbf9SQ:D7DqB2pKExk"><img src="http://feeds.feedburner.com/~ff/RunToWin?i=BJ4s6w20pKI:O8r2fHbf9SQ:D7DqB2pKExk" border="0"></img></a> <a href="http://feeds.runtowin.com/~ff/RunToWin?a=BJ4s6w20pKI:O8r2fHbf9SQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/RunToWin?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/RunToWin/~4/BJ4s6w20pKI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://news.runtowin.com/2013/01/09/maine-to-dc-update-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>

		<media:content url="http://feeds.runtowin.com/~r/RunToWin/~5/rmLeris-0qw/ME2DC-Gary-Part2.mp3" fileSize="113371" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Gary got about 90 miles through yesterday, and today has already passed the 100 mile mark. It looks like he will be running through Portland tomorrow for anybody in the Brunswick to Biddeford area that wants to join him for a few miles or to bring him som</itunes:subtitle><itunes:author>Blaine Moore</itunes:author><itunes:summary>Gary got about 90 miles through yesterday, and today has already passed the 100 mile mark. It looks like he will be running through Portland tomorrow for anybody in the Brunswick to Biddeford area that wants to join him for a few miles or to bring him some food or coffee or just cheer him [...]</itunes:summary><itunes:keywords>running,marathons,ultramarathons,road,racing,trail,racing,trail,running</itunes:keywords><feedburner:origLink>http://news.runtowin.com/2013/01/09/maine-to-dc-update-2.html</feedburner:origLink><enclosure url="http://feeds.runtowin.com/~r/RunToWin/~5/rmLeris-0qw/ME2DC-Gary-Part2.mp3" length="113371" type="audio/mpeg" /><feedburner:origEnclosureLink>http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Maine 2 DC: Update #1</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/FRGZLiOKQS4/maine-2-dc-update-1.html</link>
		<comments>http://news.runtowin.com/2013/01/08/maine-2-dc-update-1.html#comments</comments>
		<pubDate>Tue, 08 Jan 2013 20:00:14 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Gary Allen]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8180</guid>
		<description><![CDATA[I just heard from Gary, and he&#8217;s left us an update from the road about 2/3 of the way through today&#8217;s run. You can listen to it below: Click the play button to hear Gary&#8217;s update: Click here to Download [ 0:03:38 &#124; MP3 &#124; 5.2 MB ] Gray ran 45.3 miles yesterday, and as [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://files.runtowin.com/wp-content/uploads/2013/01/gary-allen-150x112.png" alt="gary allen" width="150" height="112" class="alignright size-thumbnail wp-image-8186" />I just heard from Gary, and he&#8217;s left us an update from the road about 2/3 of the way through today&#8217;s run. You can listen to it below:</p>
<div class="johnsonbox"><small>Click the play button to hear Gary&#8217;s update:</small><br />
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<ul>
<li><a href="http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part1.mp3" title="Maine to DC: Update Day 1">Click here to Download</a> [ 0:03:38 | MP3 | 5.2 MB ]</li>
</ul>
</div>
<p>Gray ran 45.3 miles yesterday, and as I write this he is coming up on 80 miles total. Kevin Morris was there yesterday to get some great photos of Gary while he was running, which you can see at his website here: <a href="http://kevinmorris.photoshelter.com/gallery/Gary-Allen-Maine-to-DC/G0000VXPNcSUwhpc/C00001iFk68aFdMY">kevinmorris.photoshelter.com</a></p>
<p>Want to see where Gary is right this second? (Or, if it&#8217;s the middle of the night, where he left off for the day?) Just head over to <a href="http://www.myathletelive.com/storage/races/2013/maine2dc/index.html">MyAthleteLive.com</a> to track him.  You can get all the details about his run at his website, <a href="http://www.maine2dcrun.com/">Maine2DCrun.com</a></p>
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</div><img src="http://feeds.feedburner.com/~r/RunToWin/~4/FRGZLiOKQS4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://news.runtowin.com/2013/01/08/maine-2-dc-update-1.html/feed</wfw:commentRss>
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		<media:content url="http://feeds.runtowin.com/~r/RunToWin/~5/NewZbD9to04/ME2DC-Gary-Part1.mp3" fileSize="5235674" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>I just heard from Gary, and he&amp;#8217;s left us an update from the road about 2/3 of the way through today&amp;#8217;s run. You can listen to it below: Click the play button to hear Gary&amp;#8217;s update: Click here to Download [ 0:03:38 &amp;#124; MP3 &amp;#124; 5.2 MB</itunes:subtitle><itunes:author>Blaine Moore</itunes:author><itunes:summary>I just heard from Gary, and he&amp;#8217;s left us an update from the road about 2/3 of the way through today&amp;#8217;s run. You can listen to it below: Click the play button to hear Gary&amp;#8217;s update: Click here to Download [ 0:03:38 &amp;#124; MP3 &amp;#124; 5.2 MB ] Gray ran 45.3 miles yesterday, and as [...]</itunes:summary><itunes:keywords>running,marathons,ultramarathons,road,racing,trail,racing,trail,running</itunes:keywords><feedburner:origLink>http://news.runtowin.com/2013/01/08/maine-2-dc-update-1.html</feedburner:origLink><enclosure url="http://feeds.runtowin.com/~r/RunToWin/~5/NewZbD9to04/ME2DC-Gary-Part1.mp3" length="5235674" type="audio/mpeg" /><feedburner:origEnclosureLink>http://files.runtowin.com/wp-content/uploads/2013/01/ME2DC-Gary-Part1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Gary Allen Begins Running from Maine to DC</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/1BB7RAyAjsM/gary-allen-begins-running-from-maine-to-dc.html</link>
		<comments>http://news.runtowin.com/2013/01/07/gary-allen-begins-running-from-maine-to-dc.html#comments</comments>
		<pubDate>Mon, 07 Jan 2013 15:20:57 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Gary Allen]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8170</guid>
		<description><![CDATA[Gary Allen, founder of Crow Athletics and the race director for the Mount Desert Island Marathon and the Great Cranberry Island Ultramarathon, has begun his run today from the top of Cadillac Mountain to Washington, D.C. His goal is to raise money for the Wounded Warrior Project while getting to our nation&#8217;s capital in time [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.myathletelive.com/storage/races/2013/maine2dc/index.html"><img src="http://files.runtowin.com/wp-content/uploads/2013/01/gary-allen-progress.png" alt="gary-allen-progress" width="600" class="aligncenter size-full wp-image-8171" /></a></p>
<p>Gary Allen, founder of Crow Athletics and the race director for the Mount Desert Island Marathon and the Great Cranberry Island Ultramarathon, has begun his run today from the top of Cadillac Mountain to Washington, D.C. His goal is to raise money for the Wounded Warrior Project while getting to our nation&#8217;s capital in time for the inauguration.  Gary has 2 weeks to complete approximately 705 miles, and as of when this update goes up, he&#8217;s already run almost 22 miles since beginning at 6 a.m. this morning.<br />
<span id="more-8170"></span><br />
You can track Gary live through the <a href="http://www.myathletelive.com/storage/races/2013/maine2dc/index.html">MyAthlete Live</a> service, which allows you to see where Gary is at any given moment during his run. (The screenshot up above is from the service.)</p>
<p>If you live along his intended route, please reach out and see if you can run a few miles with him, or bring him a cup of coffee or water refill.  He&#8217;ll appreciate the help, I&#8217;m sure!  He&#8217;s also looking for places to sleep each night, so if you&#8217;ve got a spare bedroom or an available couch and he&#8217;ll be in your area, he can certainly use the help.</p>
<p>You can learn all about his run and make a donation through his website at: <a href="http://www.maine2dcrun.com/">Maine2DCRun.com</a></p>
<p>I am planning on running with him when he comes through Southern Maine, and will post updates as they&#8217;re available.</p>
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		<item>
		<title>Can Running Help You Stay Dry in the Rain?</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/T6B5ZtMYDMg/can-running-help-you-stay-dry-in-the-rain.html</link>
		<comments>http://news.runtowin.com/2012/12/21/can-running-help-you-stay-dry-in-the-rain.html#comments</comments>
		<pubDate>Fri, 21 Dec 2012 19:00:22 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8164</guid>
		<description><![CDATA[As I write this, I&#8217;m watching the rain come down from my living room as the world supposedly comes to an end. Then I came across this video from minute physics, and it seemed to appropriate not to share. Will you get wetter if you run through the rain, or if you walk? What about [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/8897541@N02/7655748950/"><img src="http://files.runtowin.com/wp-content/uploads/2012/12/running-in-the-rain.jpg" alt="running in the rain" width="240" height="160" class="alignright size-full wp-image-8165" /></a>As I write this, I&#8217;m watching the rain come down from my living room as the world supposedly comes to an end. Then I came across this video from minute physics, and it seemed to appropriate not to share.  Will you get wetter if you run through the rain, or if you walk? What about if you are standing still? </p>
<p>Granted, standing still does not help you get from one place to another, but this video explains the differences between the three different states of enjoying the rain:<br />
<span id="more-8164"></span></p>
<p><a href="http://www.youtube.com/watch?v=3MqYE2UuN24&#038;fmt=18">http://www.youtube.com/watch?v=3MqYE2UuN24</a></p>
<p><a href="http://www.youtube.com/watch?v=3MqYE2UuN24&#038;fmt=18"><img src="http://img.youtube.com/vi/3MqYE2UuN24/default.jpg" width="130" height="97" border=0></a></p>
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		<item>
		<title>Olympic Finals: Sunday, August 12</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/8VDBgqh3AbQ/olympic-finals-sunday-august-12.html</link>
		<comments>http://news.runtowin.com/2012/08/12/olympic-finals-sunday-august-12.html#comments</comments>
		<pubDate>Sun, 12 Aug 2012 09:00:32 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Abdi Abdirahman]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Meb-Keflezighi]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Ryan-Hall]]></category>
		<category><![CDATA[sponsorships]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8145</guid>
		<description><![CDATA[Today is the last day of the Olympics and there is only one event in Track &#38; Field which actually takes place out in the streets. Here are our 3 Olympians in the Men&#8217;s Marathon: Men&#8217;s Marathon at 6:00 AM EDT Meb Keflezighi Ryan Hall Abdi Abdirahman I would also like to thank the sponsors [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://files.runtowin.com/wp-content/uploads/2012/08/Abdi-and-Ryan-150x112.jpeg" alt="Abdi and Ryan" title="Abdi and Ryan" width="150" height="112" class="alignright size-thumbnail wp-image-8147" />Today is the last day of the Olympics and there is only one event in Track &amp; Field which actually takes place out in the streets. </p>
<p>Here are our 3 Olympians in the Men&#8217;s Marathon:<br />
<span id="more-8145"></span></p>
<ul>
<li>Men&#8217;s Marathon at 6:00 AM EDT
<ul>
<li>Meb Keflezighi</li>
<li>Ryan Hall</li>
<li>Abdi Abdirahman</li>
</ul>
</li>
</ul>
<p>I would also like to thank the sponsors that are supporting our Olympic Athletes despite being penalized by corrupt policies of the IOC, IAAF, and USATF that are earning billions of dollars off of the backs of our athletes through slave labor. Please show your support of these organizations and thank them if you use their services or by mentioning them on Facebook or Twitter.</p>
<p>Today&#8217;s Heroes:</p>
<ul>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@ASICSAmerica%20for%20supporting%20@RyanHall3%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.asicsamerica.com/">Asics</a> supports Ryan Hall in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@NissanNews%20for%20supporting%20@RyanHall3%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.nissanusa.com/">Nissan</a> supports Ryan Hall in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Oakley%20for%20supporting%20@RyanHall3%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://oakley.com/">Oakley</a> supports Ryan Hall in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Cytomax%20for%20supporting%20@RyanHall3%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.cytomax.com/">Cytomax</a> supports Ryan Hall in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@RunCompetitor%20for%20supporting%20@RyanHall3%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> The Competitor Group supports Ryan Hall in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20Vizio%20for%20supporting%20@RyanHall3%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> Vizio supports Ryan Hall in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Powerbar%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.powerbar.com/">Powerbar</a> supports Meb Keflezighi in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Sony%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.sony.com/">Sony</a> supports Meb Keflezighi in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@GenUCAN%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.generationucan.com/">GenerationUCAN</a> supports Meb Keflezighi in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@CEPCompression%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.cepcompression.com/">CEP Compression Socks</a> supports Meb Keflezighi in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@CitiEveryStep%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.citi.com/everystep">Citibank</a> supports Meb Keflezighi in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@NYACTrack_Field%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> The <a href="http://nyac.org/trackandfield">New York Athletic Club</a> supports Meb Keflezighi in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Garmin%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://garmin.com/blog">Garmin</a> supports Meb Keflezighi in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Oakley%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://oakley.com/">Oakley</a> supports Meb Keflezighi in the marathon.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F12%2Folympic-finals-sunday-august-12.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@FLRun%20for%20supporting%20@RunMeb%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.footlockercc.com/">Foot Locker</a> supports Meb Keflezighi in the marathon.</li>
</ul>
<p>You can easily thank them by pressing the tweet buttons above.<br />
Feel free to update the message to make it personal to yourself.</p>
<p><small class="postmetadata">Full List of Olympic Athlete Sponsors available thanks to <a href="http://www.oiselle.com/blog/bs-olympic-games-sponsor-black-out">Oiselle</a>. I appreciate the support offered by the companies sponsoring our athletes while not necessarily endorsing them or their products and services. None of these companies are offering any sort of incentive to Run to Win in order to promote them along with our athletes.<br />
Photo Credit: <a href="https://www.facebook.com/media/set/?set=a.10150587635533832.437596.679693831&#038;type=3&#038;l=b789570257">Blaine Moore / Run to Win</a></small></p>
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</div><img src="http://feeds.feedburner.com/~r/RunToWin/~4/8VDBgqh3AbQ" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Olympic Finals: Saturday, August 11</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/RmY8KZGx6rA/olympic-finals-saturday-august-11.html</link>
		<comments>http://news.runtowin.com/2012/08/11/olympic-finals-saturday-august-11.html#comments</comments>
		<pubDate>Sat, 11 Aug 2012 08:00:03 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[100m]]></category>
		<category><![CDATA[20k]]></category>
		<category><![CDATA[400m]]></category>
		<category><![CDATA[50k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[800m]]></category>
		<category><![CDATA[Alice Schmidt]]></category>
		<category><![CDATA[Alysia Johnson Montano]]></category>
		<category><![CDATA[Amy Acuff]]></category>
		<category><![CDATA[Bernard Lagat]]></category>
		<category><![CDATA[Brigetta Barrett]]></category>
		<category><![CDATA[Chaunte Lowe]]></category>
		<category><![CDATA[Craig Kinsley]]></category>
		<category><![CDATA[Cyrus Hostetier]]></category>
		<category><![CDATA[Davis Patton]]></category>
		<category><![CDATA[DeeDee Trotter]]></category>
		<category><![CDATA[Diamond Dixon]]></category>
		<category><![CDATA[Francena McCorory]]></category>
		<category><![CDATA[Galen Rupp]]></category>
		<category><![CDATA[Geena Gail]]></category>
		<category><![CDATA[high jump]]></category>
		<category><![CDATA[javelin]]></category>
		<category><![CDATA[Jeff Demps]]></category>
		<category><![CDATA[John Nuun]]></category>
		<category><![CDATA[Justin-Gatlin]]></category>
		<category><![CDATA[Keshia Baker]]></category>
		<category><![CDATA[Lopez Lomong]]></category>
		<category><![CDATA[Maria Michta]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[race walk]]></category>
		<category><![CDATA[relay]]></category>
		<category><![CDATA[Ryan Bailey]]></category>
		<category><![CDATA[Sanya Richards-Ross]]></category>
		<category><![CDATA[Sean Furey]]></category>
		<category><![CDATA[sponsorships]]></category>
		<category><![CDATA[Trell Kimmons]]></category>
		<category><![CDATA[Tyson-Gay]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8137</guid>
		<description><![CDATA[Each day I will be listing the medal competitions for the day, along with which athletes from the United States are competing in that event. Today’s Olympic Finals in Track &#38; Field are: Men&#8217;s 50 Kilometer Race Walk at 4:00 AM EDT John Nuun Women&#8217;s 20 Kilometer Race Walk at 12:00 PM EDT Maria Michta [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://files.runtowin.com/wp-content/uploads/2012/08/olympic-mens-decathlon-pose-for-photo-150x100.jpeg" alt="Olympics Day 13 - Athletics" title="Olympics Day 13 - Athletics" width="150" height="100" class="alignright size-thumbnail wp-image-8141" />Each day I will be listing the medal competitions for the day, along with which athletes from the United States are competing in that event.</p>
<p>Today’s Olympic Finals in Track &amp; Field are:<br />
<span id="more-8137"></span></p>
<ul>
<li>Men&#8217;s 50 Kilometer Race Walk at 4:00 AM EDT
<ul>
<li>John Nuun</li>
</ul>
</li>
<li>Women&#8217;s 20 Kilometer Race Walk at 12:00 PM EDT
<ul>
<li>Maria Michta</li>
</ul>
</li>
<li>Women&#8217;s High Jump at 2:00 PM EDT
<ul>
<li>Brigetta Barrett</li>
<li>Chaunte Lowe</li>
<li>Amy Acuff</li>
</ul>
</li>
<li>Men&#8217;s Javelin Throw at 2:20 PM EDT
<ul>
<li>Cyrus Hostetier</li>
<li>Craig Kinsley</li>
<li>Sean Furey</li>
</ul>
</li>
<li>Men&#8217;s 5000 meters at 2:30 PM EDT
<ul>
<li>Lopez Lomong</li>
<li>Bernard Lagat</li>
<li>Galen Rupp</li>
</ul>
</li>
<li>Women&#8217;s 800 Meters at 3:00 PM EDT
<ul>
<li>Alysia Johnson Montano</li>
<li>Alice Schmidt</li>
<li>Geena Gail</li>
</ul>
</li>
<li>Women&#8217;s 4&#215;400 Meter Relay at 3:25 PM EDT<br />
<table cellspacing="0" cellpadding="0" border="0">
<tr>
<td valign="top">
<ul>
<li>Preliminary Team:
<ul>
<li>Keshia Baker</li>
<li>Francena McCorory</li>
<li>Diamond Dixon</li>
<li>DeeDee Trotter</li>
</ul>
</li>
</ul>
</td>
<td> &nbsp; &nbsp; </td>
<td valign="top">
<ul>
<li>(Probable) Finals Team:
<ul>
<li>Sanya Richards-Ross</li>
<li>Francena McCorory</li>
<li>Diamond Dixon</li>
<li>DeeDee Trotter</li>
</ul>
</li>
</ul>
</td>
</tr>
</table>
</li>
<li>Men&#8217;s 4&#215;100 Meter Relay at 4:00 PM EDT<br />
<table cellspacing="0" cellpadding="0" border="0">
<tr>
<td valign="top">
<ul>
<li>Preliminary Team:
<ul>
<li>Jeff Demps</li>
<li>Davis Patton</li>
<li>Trell Kimmons</li>
<li>Justin Gatlin</li>
</ul>
</li>
</ul>
</td>
<td> &nbsp; &nbsp; </td>
<td valign="top">
<ul>
<li>(Probable) Finals Team:
<ul>
<li>Tyson Gay</li>
<li>Davis Patton</li>
<li>Ryan Bailey</li>
<li>Justin Gatlin</li>
</ul>
</li>
</ul>
</td>
</tr>
</table>
</li>
</ul>
<p>I would also like to thank the sponsors that are supporting our Olympic Athletes despite being penalized by corrupt policies of the IOC, IAAF, and USATF that are earning billions of dollars off of the backs of our athletes through slave labor. Please show your support of these organizations and thank them if you use their services or by mentioning them on Facebook or Twitter.</p>
<p>Today&#8217;s Heroes:</p>
<ul>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F11%2Folympic-finals-saturday-august-11.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@ASICSAmerica%20for%20supporting%20Amy%20Acuff%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.asicsamerica.com/">Asics</a> supports Amy Acuff in the high jump.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F11%2Folympic-finals-saturday-august-11.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Mizuno_Running%20for%20supporting%20Sean%20Furey%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.mizuno.eu/">Mizuno</a> supports Sean Furey in the javelin throw.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F11%2Folympic-finals-saturday-august-11.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@OregonTCElite%20for%20supporting%20@CHostetler15%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.otcelite.com/">Oregon Track Club Elite</a> supports Cyrus Hostetler in the javelin throw.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F11%2Folympic-finals-saturday-august-11.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@OregonTCElite%20for%20supporting%20@GeenaGall%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.otcelite.com/">Oregon Track Club Elite</a> supports Geena Gall in the 800 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F11%2Folympic-finals-saturday-august-11.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@RedBull%20for%20supporting%20@Alysia800%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.redbull.com/">Red Bull</a> supports Alysia Montano in the 800 meters.</li>
</ul>
<p>You can easily thank them by pressing the tweet buttons above.<br />
Feel free to update the message to make it personal to yourself.</p>
<p><small class="postmetadata">Full List of Olympic Athlete Sponsors available thanks to <a href="http://www.oiselle.com/blog/bs-olympic-games-sponsor-black-out">Oiselle</a>. I appreciate the support offered by the companies sponsoring our athletes while not necessarily endorsing them or their products and services. None of these companies are offering any sort of incentive to Run to Win in order to promote them along with our athletes.<br />
Photo Credit: <a href="http://www.businessinsider.com/olympic-decathletes-celebrate-2012-8">Cameron Spencer / Getty Images</a></small></p>
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		<item>
		<title>Olympic Finals: Friday, August 10</title>
		<link>http://feeds.runtowin.com/~r/RunToWin/~3/KQaIJItcn04/olympic-finals-friday-august-10.html</link>
		<comments>http://news.runtowin.com/2012/08/10/olympic-finals-friday-august-10.html#comments</comments>
		<pubDate>Fri, 10 Aug 2012 17:20:15 +0000</pubDate>
		<dc:creator>podcast@runtowin.com (Blaine Moore)</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[100m]]></category>
		<category><![CDATA[1500m]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Amanda Bingson]]></category>
		<category><![CDATA[Amber Campbell]]></category>
		<category><![CDATA[Brad Walker]]></category>
		<category><![CDATA[Derek Miles]]></category>
		<category><![CDATA[hammer throw]]></category>
		<category><![CDATA[Jenny Simpson]]></category>
		<category><![CDATA[Jeremy Scott]]></category>
		<category><![CDATA[Jessica Cosby]]></category>
		<category><![CDATA[Julie Culley]]></category>
		<category><![CDATA[Kim Conley]]></category>
		<category><![CDATA[Molly Huddle]]></category>
		<category><![CDATA[Morgan Uceny]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[pole-vault]]></category>
		<category><![CDATA[Shannon Rowbury]]></category>
		<category><![CDATA[sponsorships]]></category>

		<guid isPermaLink="false">http://news.runtowin.com/?p=8122</guid>
		<description><![CDATA[Each day I will be listing the medal competitions for the day, along with which athletes from the United States are competing in that event. Today’s Olympic Finals in Track &#38; Field are: Men&#8217;s Pole Vault at 2:00 PM EDT Jeremy Scott Derek Miles Brad Walker Women&#8217;s Hammer Throw at 2:35 PM EDT Amanda Bingson [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-8123" title="Olympic Moon" src="http://files.runtowin.com/wp-content/uploads/2012/08/Olympic-Moon-150x100.jpeg" alt="Olympic Moon" width="150" height="100" />Each day I will be listing the medal competitions for the day, along with which athletes from the United States are competing in that event.</p>
<p>Today’s Olympic Finals in Track &amp; Field are:<br />
<span id="more-8122"></span></p>
<ul>
<li>Men&#8217;s Pole Vault at 2:00 PM EDT
<ul>
<li>Jeremy Scott</li>
<li>Derek Miles</li>
<li>Brad Walker</li>
</ul>
</li>
<li>Women&#8217;s Hammer Throw at 2:35 PM EDT
<ul>
<li>Amanda Bingson</li>
<li>Jessica Cosby</li>
<li>Amber Campbell</li>
</ul>
</li>
<li>Women&#8217;s 5000 Meters at 3:05 PM EDT
<ul>
<li>Kim Conley</li>
<li>Molly Huddle</li>
<li>Julie Culley</li>
</ul>
</li>
<li>Women&#8217;s 4&#215;100 Meter Relay at 3:40 PM EDT<br />
<table cellspacing="0" cellpadding="0" border="0">
<tr>
<td valign="top">
<ul>
<li>Preliminary Team:
<ul>
<li>Tianna Madison</li>
<li>Jeneba Tarmoh</li>
<li>Bianca Knight</li>
<li>Lauryn Williams</li>
</ul>
</li>
</ul>
</td>
<td> &nbsp; &nbsp; </td>
<td valign="top">
<ul>
<li>(Probable) Finals Team:
<ul>
<li>Tianna Madison</li>
<li>Allyson Felix</li>
<li>Bianca Knight</li>
<li>Carmelita Jeter</li>
</ul>
</li>
</ul>
</td>
</tr>
</table>
</li>
<li>Women&#8217;s 1500 Meters at 3:55 PM EDT
<ul>
<li>Jenny Simpson</li>
<li>Morgan Uceny</li>
<li>Shannon Rowbury</li>
</ul>
</li>
<li>Men&#8217;s 4&#215;400 Meters Relay at 4:20 PM EDT<br />
<table cellspacing="0" cellpadding="0" border="0">
<tr>
<td valign="top">
<ul>
<li>Preliminary Team:
<ul>
<li>Manteo Mitchell*</li>
<li>Joshua Mance</li>
<li>Tony McQuay</li>
<li>Bryshon Nellum</li>
</ul>
</li>
</ul>
</td>
<td> &nbsp; &nbsp; </td>
<td valign="top">
<ul>
<li>(Probable) Finals Team:
<ul>
<li>Michael Tinsley</li>
<li>Joshua Mance</li>
<li>Tony McQuay</li>
<li>Bryshon Nellum</li>
</ul>
</li>
</ul>
</td>
</tr>
</table>
</li>
</ul>
<p>As of when I write this, the women&#8217;s 4&#215;100 meter team has not been officially announced but it will probably see Tarmoh and Williams subbed out for Felix and Jeter.  For *Manteo Mitchell, he had a great race and helped his team get to the finals, but he broke his leg halfway through the race and is out for the rest of the season.  This follows LaShawn Merritt already having pulled a hamstring in round 1 of the 400 meters, and Jeremy Wariner tearing his hamstring in practice on Tuesday.  Michael Tinsley will probably be the man to replace Mitchell in the relay.</p>
<p style="text-align: left;">I would also like to thank the sponsors that are supporting our Olympic Athletes despite being penalized by corrupt policies of the IOC, IAAF, and USATF that are earning billions of dollars off of the backs of our athletes through slave labor. Please show your support of these organizations and thank them if you use their services or by mentioning them on Facebook or Twitter.</p>
<p>Today&#8217;s Heroes:</p>
<ul>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Sheex%20for%20supporting%20@skywalkerpv%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.sheex.com/">Sheex</a> supports Brad Walker in the pole vault.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@DISCmd%20for%20supporting%20@skywalkerpv%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://discmdgroup.com/">DISC Sports &amp; Spine</a> supports Brad Walker in the pole vault.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@GillAthletics%20for%20supporting%20@elgrandeusa%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.gillathletics.com/">Gill Athletics</a> supports Jeremy Scott in the pole vault.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@ActiveSpineSD%20for%20supporting%20@Derek%20Miles%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://activespineandrehab.com/">Dr. Wayne Huber</a> supports Derek Miles in the pole vault.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@NBRunning%20for%20supporting%20@KimConley%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.newbalance.com/">New Balance</a> supports Kim Conley in the 5000 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Saucony%20%23findyourstrong%20for%20supporting%20Molly%20Huddle%20@MrsBenny1%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.saucony.com/">Saucony</a> supports Molly Huddle in the 5000 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@NJNYTC%20for%20supporting%20@JulieCulley%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> The <a href="http://www.njnytc.com/">NJ*NY Track Club</a> supports Julie Culley in the 5000 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@NYRR%20for%20supporting%20@JulieCulley%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> The <a href="http://www.facebook.com/NewYorkRoadRunners">New York Road Runners Club</a> supports Julie Culley in the 5000 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Pro_Activity%20for%20supporting%20@JulieCulley%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.pro-activity.com/">Pro-Activity Assoc.</a> supports Julie Culley in the 5000 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@Garmin%20for%20supporting%20@JulieCulley%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://garmin.com/blog">Garmin</a> supports Julie Culley in the 5000 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@ElliptiGO%20for%20supporting%20@JulieCulley%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.elliptigo.com/">ElliptiGO</a> supports Julie Culley in the 5000 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@NBRunning%20for%20supporting%20@TrackJenny%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://www.newbalance.com/">New Balance</a> supports Jenny Simpson in the 1500 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@TheOlympicClub%20for%20supporting%20@ShannonRowbury%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> The <a href="http://www.olyclub.com/">Olympic Club</a> supports Shannon Rowbury in the 1500 meters.</li>
<li><a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fnews.runtowin.com%2F2012%2F08%2F10%2Folympic-finals-friday-august-10.html&amp;source=tweetbutton&amp;via=RunToWin&amp;text=Thank%20you%20@CorePower%20for%20supporting%20@ShannonRowbury%20at%20the%20%23Olympics%20%23WeDemandChange"><img class="alignnone size-full wp-image-8026" title="tweet" src="http://files.runtowin.com/wp-content/uploads/2012/08/tweet.png" alt="" height="15" /></a> <a href="http://corepower.com/">Core Power Honey Milk</a> supports Shannon Rowbury in the 1500 meters.</li>
</ul>
<p>You can easily thank them by pressing the tweet buttons above.<br />
Feel free to update the message to make it personal to yourself.</p>
<p><small class="postmetadata">Full List of Olympic Athlete Sponsors available thanks to <a href="http://www.oiselle.com/blog/bs-olympic-games-sponsor-black-out">Oiselle</a>. I appreciate the support offered by the companies sponsoring our athletes while not necessarily endorsing them or their products and services. None of these companies are offering any sort of incentive to Run to Win in order to promote them along with our athletes. Photo Credit: <a href="https://www.facebook.com/photo.php?fbid=269420739833643&amp;set=a.262758557166528.53188.201904603251924&amp;type=1">Track Nation USA</a></small></p>
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	<copyright>Copyright 2010 by Run to Win, LLC. All Rights Reserved.</copyright><media:credit role="author">Blaine Moore</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Marathons, Running and Training From a New England Perspective</media:description></channel>
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